Move 2 Music

Dance, keep fit and have fun

Fun and friendly dance sessions at Little Bowden Bowling Club in Market Harborough for all ages and ability levels!

About Us

Exercise doesn’t have to be boring

Classes are based on the aerobic legs, bums and tums programmes. Move 2 Music is freestyle choreography to specially chosen and mixed Music 4 Moves.

Each routine is gradually built up until you are almost dancing at 70% of your individual maximum heart rate (MHR).

It’s just like the old days – a 10 o’clock disco, only in the morning!

Our Classes

Join A Class Today!

Legs, bums and tums

Every Monday – from 10am to 11am

60 minutes to enjoy moving to selected Promix tracks 30 minutes aerobic cardio plus 30 minutes muscle strengthening and stretches.

See offer for regulars

£6.50 per session

Dance Cardio

Every Monday from 11:15am to 12pm

Every Wednesday from 6pm to 6:45pm 

A 45 minute session of simple dance routines choreographed for enjoyment and fitness! Music and routines are added every 4 weeks.

See offer for regulars

£6 per session


Every Wednesday at 6:45pm

Contact Amanda for more details and to book your place on the upcoming evening sessions.

Special offer for regulars!

You can get six classes for £30


A full morning of 2 classes for £8 – pre-booking required.

Find us

Little Bowden Bowling Club, Kettering Road, LE16 8AN

Ready to Make a Change?

Get in touch to find out how you can dance, have fun and get fit!