Move 2 Music
Dance, keep fit and have fun
Fun and friendly dance sessions at Little Bowden Bowling Club in Market Harborough for all ages and ability levels!
About Us
Exercise doesn’t have to be boring
Classes are based on the aerobic legs, bums and tums programmes. Move 2 Music is freestyle choreography to specially chosen and mixed Music 4 Moves.
Each routine is gradually built up until you are almost dancing at 70% of your individual maximum heart rate (MHR).
It’s just like the old days – a 10 o’clock disco, only in the morning!
Our Classes
Join A Class Today!
Legs, bums and tums
Every Monday – from 10am to 11am
60 minutes to enjoy moving to selected Promix tracks 30 minutes aerobic cardio plus 30 minutes muscle strengthening and stretches.
See offer for regulars
£6.50 per session
Dance Cardio
Every Monday from 11:15am to 12pm
Every Wednesday from 6pm to 6:45pm
A 45 minute session of simple dance routines choreographed for enjoyment and fitness! Music and routines are added every 4 weeks.
See offer for regulars
£6 per session
Ballet-cize
Every Wednesday at 6:45pm
Contact Amanda for more details and to book your place on the upcoming evening sessions.
Special offer for regulars!
You can get six classes for £30
Or
A full morning of 2 classes for £8 – pre-booking required.
Find us
Little Bowden Bowling Club, Kettering Road, LE16 8AN
Ready to Make a Change?
Get in touch to find out how you can dance, have fun and get fit!