Move 2 Music
Dance, keep fit and have fun
Fun and friendly dance sessions at Little Bowden Bowling Club in Market Harborough for all ages and ability levels!
About Us
Exercise doesn’t have to be boring
Classes are based on the aerobic legs, bums and tums programmes. Move 2 Music is freestyle choreography to specially chosen and mixed Music 4 Moves.
Each routine is gradually built up until you are almost dancing at 70% of your individual maximum heart rate (MHR).
It’s just like the old days – a 10 o’clock disco, only in the morning!
Our Classes
Join A Class Today!
Legs, bums and tums
Every Monday and Friday – starting at 9:30am
60 minutes to enjoy moving to selected Promix tracks 30 minutes aerobic cardio plus 30 minutes muscle strengthening and stretches.
See offer for regulars
£6.50 per session
Dance Cardio
Every Monday starting at 10:30am
A session of simple dance routines choreographed for enjoyment and fitness! Music and routines are added every 4 weeks.
See offer for regulars
£5.50 per session
Tap dancing
Every Friday starting at 10:30am
3 week term blocks to learn tap steps and a dance – just for fun. Beginner to intermediate.
See offer for regulars
£6 per session
Due to demand we've added a second legs, bums and tums class
Fridays at 9.30am – £6.50
Special offers available for regulars!
Monday
A combination of two Monday morning sessions for £10.
You can book 2 weeks of Monday morning sessions for only £19.
Wednesday
You can get 2 Wednesday classes for only £8.50.
All our classes are compliant with Covid19 safety guidance.
All classes are pre-book only.
Email amanda@move2music.uk for payment details and a pre-exercise assessment questionnaire; we need this for your safety and our insurance.
Find us
Little Bowden Bowling Club, Kettering Road, LE16 8AN
Ready to Make a Change?
Get in touch to find out how you can dance, have fun and get fit!