Move 2 Music

Dance, keep fit and have fun

Fun and friendly dance sessions at Little Bowden Bowling Club in Market Harborough for all ages and ability levels!

About Us

Exercise doesn’t have to be boring

Classes are based on the aerobic legs, bums and tums programmes. Move 2 Music is freestyle choreography to specially chosen and mixed Music 4 Moves.

Each routine is gradually built up until you are almost dancing at 70% of your individual maximum heart rate (MHR).

It’s just like the old days – a 10 o’clock disco, only in the morning!

Our Classes

Join A Class Today!

Legs, bums and tums

Every Monday and Friday – starting at 9:30am

60 minutes to enjoy moving to selected Promix tracks 30 minutes aerobic cardio plus 30 minutes muscle strengthening and stretches.

See offer for regulars

£7.50 per session

Dance Cardio

6Every Monday starting at 10:30am

A session of simple dance routines choreographed for enjoyment and fitness! Music and routines are added every 4 weeks.

See offer for regulars

£6.50 per session

Tap dancing

Every Friday starting at 10:30am

3 week term blocks to learn tap steps and a dance – just for fun. Beginner to intermediate.

See offer for regulars

£6.50 per session

Due to demand we've added a second legs, bums and tums class

Fridays at 9.30am – £6.50

Special offers available for regulars!


A combination of two Monday morning sessions for £10.

You can book 2 weeks of Monday morning sessions for only £19.


You can get 2 Wednesday classes for only £8.50.

All our classes are compliant with Covid19 safety guidance.

All classes are pre-book only.

Email for payment details and a pre-exercise assessment questionnaire; we need this for your safety and our insurance.

Find us

Little Bowden Bowling Club, Kettering Road, LE16 8AN

Ready to Make a Change?

Get in touch to find out how you can dance, have fun and get fit!